Dearborn MI- (313) 274-0990
Trenton MI- (734) 675-2440
Clarkson MI- (248) 625-1110
Farmington MI- (248) 474-0040
House Calls- (248) 474-0040
If you are a massage therapist or have another occupation where you are always on your feet, you are probably very familiar with having sore and painful feet. Endurance can easily be maintained by considering several important tips. Shoes should be checked to ensure that they offer support, as ill-fitting shoes can contribute to pain and fatigue. When standing, the feet should be planted firmly on the ground with your weight distributed evenly between the two. Take the time to stretch the feet if possible; stretches such as toe curls, toe raises, and toe flexion and extension can help flexibility and reduce stress.
Constantly working on your feet can become stressful and debilitating for your foot health. If you are experiencing foot problems due to working on your feet, consult with podiatrist Dr. Mayer Salama, D.P.M. of Salama Foot Care. Dr. Salama can provide you with quality foot and ankle treatment.
Proper Foot Care Leads to Better Health
Long periods of standing often times lead to pain and discomfort around the feet. Every day the body undergoes a series of stresses, especially during work. To minimize these stresses on your feet, better shoe choices and proper posture will significantly help.
Better Choices
A Negative Heel
Going Barefoot
Exercise Your Feet
Foot Care
Spending a majority of the time on your feet will most likely trigger pain; even more so if you suffer from poor circulation. Proper footwear and appropriate stretching will alleviate pain and prevent further issues. When your feet hurt, it is best to take care of them right away.
If you have any questions, please feel free to contact one of our offices located in Farmington Hills, Dearborn, Clarkston, and Trenton, MI. We offer all the latest in diagnostic and treatment technologies to meet your needs.
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