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Posts for tag: Fractures

By Dr. Mayer Salama and Dr. Daniel Salama
November 01, 2017
Tags: Fractures   Swelling   Achilles Tendon   Sports   sprains  

A sports injury can be perceived as broad term and encompass many different ailments. Sports injuries are most commonly found in athletes but they can also affect people who go to the gym, work or engage in other daily tasks. Sometimes accidents and even poor training can result in a sports injury. If you do not warm up or stretch, wear the wrong gear, or do not know the rules, you are also more at risk for a sports injury.

What is classified as a sports injury?

How can I tell if I have sustained a sports injury?

Usually a sports injury occurs while playing, practicing or participating in a sport or other athletic activity. These injuries can be due to a fall, an impact, or moving in the wrong direction. Almost all sports injuries result in some sort of pain, swelling, or tenderness. It is important to treat these sports injuries immediately so that they can heal properly over time. Seek a podiatrist’s help immediately if you think you may be suffering from a sports injury.

What do I do if I have a sports injury?

If your sports injury is severe you should call 911 immediately. If it is moderate and you are not in any life-threatening scenario, then you should seek the help of a trained podiatrist. While waiting to see a podiatrist consider using the RICE method to treat your foot, ankle or other sports injury until you are seen.

Rest- reduce or stop your normal activities. You can do this by relieving pressure and weight from the affected area. Try laying on the couch or sitting down. If you have a set of crutches these may also help you.

Ice- use an ice pack and place it on the injury for 20 minutes about 8 times a day. Be sure to wrap it in a towel so that you do not give yourself further injury. If you do not have an ice pack a bag of peas or a plastic bag of ice cubes also work well.

Compression- use even pressure on the injury to help reduce swelling. An ace bandage, air cast or splint can all help give proper compression.

Elevation- elevate your injured foot or ankle. When laying down, prop it on a pillow so that it is angled above your heart. This will also help reduce swelling.

Did you twist your ankle at practice? Hear a funny popping noise after an accident impact? You should call Dr. Mayer Salama and Dr. Daniel Salama located in Dearborn, Farmington Hills, Clarkston, and Trenton, Michigan. Podiatrists Dr. Mayer Salama and Dr. Daniel Salama will help treat your sports injury with attention and care. Call 313-274-0990 or make an appointment online today. 

http://newsfix.ca/wp-content/uploads/2013/05/Ankle-sprains.jpgThe University of Pittsburgh has recently directed research that shows some frightening figures for older women. According to the study osteoporosis is a risky factor for foot fractures. Older women are said to be at a larger risk for a fracture.

A group of 10,000 women aged 65 and older were surveyed and tested by walking a certain distance. The team then focused on those who went on to have a foot or ankle fracture. Those who were more likely to have a foot fracture had osteoporosis, over 50, and were older and less physically active. Younger, overweight, and more physically active were to have ankle fractures.

If you are suffering from any podiatric complaints that may be related to age you should seek out the care of a podiatrist such as Dr. Mayer Salama of Salama Foot Care. Dr. Salama can evaluate your problem as well as provide you with treatment options.

Geriatrics and Podiatry

When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and even rough brittle nails. These issues may also affect your foot health without care.

It is important to take care of your feet because feet that are injured or diseases can affect your overall health and having painful feet hinders your ability to do daily activities.

As we age, health problems become more likely, so it is essential to visit your doctor for check-ups. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns, etc.

Cracked or dry feet can be treated by applying moisturizer. It is also important not to wear old socks because the older the sock, the higher the chance of exposure to bacteria.

Lastly, good foot health means you can have a more active lifestyle.

If you have any questions, please contact our offices in We offer the newest diagnostic and treatment technologies for all your foot care needs.

If you have any questions, please contact one of our offices located in Farmington Hills, Dearborn, Clarkston, and Trenton, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read the Full Article on Geriatric Foot Care.



Dr. Mayer Salama and Dr. Daniel Salama
3408 West Rd (In Grange Plaza)
Trenton, MI 48183 -(734) 676-4664

2200 Monroe
Dearborn, MI 48124 - (313) 274-0990

6770 Dixie Hwy. Suite 101
Clarkston, MI 48346 - (248) 625-1110

23800 Orchard Rd Suite 201
Farmington Hills, MI  48336 - (248) 474-0040