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A recent study has found that children have shorter and jerkier strides due to their shorter legs, which accommodate for their lacking length and height. Kids’ legs and feet remain Read More
After returning from a bad case of plantar fasciitis, Kim Conley managed to make decent time at the U.S. Downtown 5K held on September 20th in Providence, Rhode Island. The Read More
Research conducted in the Locomotion Lab at the University of Colorado found that running with shoes on may be more efficient for the body than running barefoot. Jason Franz, a Read More
Pro tri athlete Linsey Corbin, understands how far she needs to go when running, and says that barefoot runningis not an ideal alternative. When Corbin is working out on a Read More