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Going for a walk outside is a pastime that many people enjoy. It is relaxing, soothing, and has a lot of great health benefits. Some people walk on a track, Read More
Phil Loadholt of the Minnesota Vikings limped off the field during a team scrimmage to unfortunately discover that he had likely sustained a torn Achilles tendon. The injury on his Read More
With his step-counting pedometer, 69-year-old Jim Palmquist tracks his daily steps in a log book. He will often favor a hike over his Toyota Highlander if he has a chance Read More